إرسال رابط إلى التطبيق

RepMax Percentage


4.8 ( 9648 ratings )
اللياقة الصحية &
المطور: Luis Machado
حر

Rep Max % allows to you to keep track of your max lifts and, from those, provide a chart of the percentages for each value.

That way you dont need to keep guessing how much weight you have to put on the bar to do, for example, 80% of your best lift!